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Carolyn

​Mixed ability yoga classes
with Carolyn Thomas

Enjoy Yoga at a level to suit you!
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Photo courtesy of Jo Edginton Photography
  • Increase your energy
  • Increase flexibility
  • Relax your body
  • Calm your mind
  • ​Improve mental clarity

Current Classes

Yorkley Community Centre
Monday mornings - 11.00am - 12.30pm
Wed  mornings - 11.00am-12:30pm
Thursday mornings - 11.00am-12.30pm
Lydney Community Centre
Monday afternoons Chair yoga - 2- 3pm
Wednesday evenings - 7.30pm - 9.00pm
Online Yoga Classes
​Tuesday mornings - 10am - 11.30am
​Thursday evenings - 6pm - 7.30pm

One-to-one Yoga

 Private one-to-one Yoga sessions are available.
​These take place in my yoga studio in St Briavels.
The cost for one-to-one Yoga is £50 for a one hour session.
You can book up here.  If there is not a time slot to suit you, do get in touch, I may be able to accommodate you.
Go to the One-to-one yoga page  for more information.

Yoga Therapy

 Yoga Therapy appointments  are available.
​These take place at my home yoga studio in St Briavels.
The cost for a Yoga Therapy appointment is £50.
You can book up here.  If there is not a time slot that suits, do get in touch, I may be able to accommodate you. 
Go to the Yoga Therapy page or my blog for more information.


"I enjoy your classes so much and they make such a difference to my physical and mental stability.”
J M
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