FREEDOM YOGA AND RELAXATION
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Carolyn

​Mixed ability yoga classes
with Carolyn Thomas

Enjoy Yoga at a level to suit you!
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Photo courtesy of Jo Edginton Photography

  • Increase your energy
  • Increase flexibility
  • Relax your body
  • Calm your mind
  • ​Improve mental clarity

Current Classes


Yorkley Community Centre
Monday mornings - 11.00am - 12.30pm
Thursday mornings - 10.45am - 12.15pm
View class details >

Severnbanks Primary School, Lydney
Tuesday evenings - 7.15pm - 8.45pm
View class details >

Lydney Community Centre
Wednesday evenings - 7.30pm - 9.00pm

View class details >

Online Yoga Classes
​Tuesday mornings - 10am - 11.30am
​Thursday evenings - 6pm - 7.30pm
View class details >

One-to-one Yoga

 Individual one-to-one Yoga sessions are available.
​These can be either at Carolyn's   
yoga studio in St Briavels  or at the home of the student.
The cost for one-to-one Yoga is £40 for a one hour session.

You can book up here.  If there is not a time slot that suits you, do get in touch, I may be able to accommodate you.
Go to the One-to-one yoga page  for more information.
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Yoga Therapy

 Yoga Therapy appointments  are available.
​These can be either at Carolyn's   
yoga studio in St Briavels    or at the home of the student.
The cost for a Yoga Therapy appointment is £50 or £120 for three when booked together and paid ahead.

You can book up here.  If there is not a time slot that suits, do get in touch, I may be able to accommodate you. 
Go to the Yoga Therapy page or my blog for more information.

General information for all students >

enquiries and BOOKINGS

Tel: 07789 893467
Email: freedomyogaandrelaxation@gmail.com
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Copyright Freedom Yoga and Relaxation, 2023
  • Home
  • Online Yoga
  • Classes
    • Yoga Classes - Yorkley Community Centre
    • Yoga Classes - Severnbanks Primary School Lydney
    • Yoga Classes - Lydney Community Centre
  • Yoga Therapy
  • One to One Yoga
  • About Carolyn
  • Testimonials
  • Videos
  • Useful Links
  • Newsletter and Mailing list sign up
  • Information for students
  • Newsletters
  • Carolyn's Musings
  • SHOP