Thank you for visiting my website. Let me tell you about me.
Yoga for me began in 1990 as my body began complaining after years of enjoying various sports – mostly netball, squash and badminton. I was and still am competitive. I practised lots, enjoyed the exercise but also liked to win so gave it my all. I was a full-time working mum of two young children. I enjoyed pushing myself. I was never still – always rushing from one thing to the next and usually multi-tasking to satisfy the needs of all. I prided myself on my ability to “spin the plates of life”. My body was suffering though. I had by this time had two hip surgeries. I was also struggling with asthma. I kept those plates spinning but recognised that if I wished to enjoy being active into later years, something needed to change. I needed to look for a different way. |
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