Online Yoga

​We are all  missing  our yoga classes so I am now delighted to be bringing classes to you right in the comfort of your home! 

This will be done using the popular Zoom platform - it's free to use and can be downloaded to any device including desktops, laptops, iPads and even mobile phones!

Online yoga is fun and friendly and offers all the usual benefits of yoga such as  increasing your energy and flexibility,  relaxing your body,  calm your mind and   ​Improving mental clarity.

New yoga students and beginners are also very welcome.   

Online Yoga Timetable

​Tuesday mornings - 10am - 11.30am
​Thursday evenings - 6pm - 7.30pm
If you would like to join a group, or organise a one to one session, please contact me for more information.   

How it all works using Zoom

​The online platform I am using is Zoom.

If you are new to Zoom, you need to  download it to your device in advance of joining a yoga class. Do this by visiting the Zoom website     (www.zoom.us).

​Zoom is very easy and safe. Once you have downloaded it all you will have to do to join a class is click the link in the email invitation that I will send you.

Want to join in?

1. Contact me for more information and to ask for an invitation to join an online class.   ​
​Tel: 01594 530225 or 07789 893467 or   Email:   freedomyogaandrelaxation@gmail.com​

2. I will then send you an invitation link by email.

3. Simply click on the link before the class starts to join in the live yoga class. 

4.  Cost is £8.50 per session.