FREEDOM YOGA AND RELAXATION
  • Home
    • Online Yoga
  • About Carolyn
  • Classes
    • Yoga Classes - Yorkley Community Centre
    • Yoga Classes - Lydney Community Centre
  • 1:1 Yoga
    • Carolyn's Musings
    • Yoga Therapy
    • Useful Links
  • Testimonials
  • Mailing list sign up
  • Policies
  • Relaxations
  • Video Membership Information
  • Newsletters
  • Policies
    • Video Members Only
  • Chair Yoga

Online Yoga

I am delighted to be offering yoga classes to you in the comfort of your own home (or where ever you are in the world) as long as you have internet access via a PC, laptop, tablet or even a smart phone.
​
Online yoga classes, private yoga and yoga therapy sessions can be delivered via the popular Zoom platform.  Zoom is free for you to download to your device and use.

Online yoga is fun and friendly and offers all the usual benefits of yoga such as  increasing your energy and flexibility,  relaxing your body,  calm your mind and   ​Improving mental clarity.

New yoga students and beginners are also very welcome.   
Picture
Online Yoga

Online Class Timetable

Book Here
​Tuesday mornings - 10am - 11.30am
​Thursday evenings - 6pm - 7.30pm
If you would like to join a group, or organise a one to one session, please contact me for more information.   

How it all works using Zoom

​The online platform I am using is Zoom.

If you are new to Zoom, you need to  download it to your device in advance of joining a yoga class. Do this by visiting the Zoom website     (www.zoom.us).

​Zoom is very easy and safe. Once you have downloaded it all you will have to do to join a class is click the link in the email invitation that I will send you.
Picture
Online Yoga in your own home

Want to join in?

Simply book into one of the online classes via the BOOK ONLINE button below or contact me on 07789893467 or [email protected] with any queries or if you have not practiced yoga with me before
Picture
Online Yoga
Download guidance >
BOOK ONLINE >

enquiries and BOOKINGS

Tel: 07789 893467
Email: [email protected]
Picture
Book Yoga
Picture
Copyright Freedom Yoga and Relaxation, 2025
  • Home
    • Online Yoga
  • About Carolyn
  • Classes
    • Yoga Classes - Yorkley Community Centre
    • Yoga Classes - Lydney Community Centre
  • 1:1 Yoga
    • Carolyn's Musings
    • Yoga Therapy
    • Useful Links
  • Testimonials
  • Mailing list sign up
  • Policies
  • Relaxations
  • Video Membership Information
  • Newsletters
  • Policies
    • Video Members Only
  • Chair Yoga